How to heal yourself naturally - Old Ones But Good Ones!

Natural remedy for Asthma:

Mix 1-teaspoon honey with ½ teaspoon cinnamon and take at
night before going to bed.

Bladder Infection:

Take a bag of fresh or frozen cranberries and boil them in
water until they fall apart. Puree, Cool and drink. Don't
add sugar but a touch of honey is okay! This remedy is also
useful for people with kidney problems.

Eczema:

Rub a whole nutmeg against a smooth stone slab with a little
water and make a paste. Apply on affected parts. (Note: It
is believed by some rural, old fashioned practitioners that
instead of water, one's own early morning saliva can be used
for better results.)

Headaches and almost any kind of chronic pain:

6 ounces of hot milk or hot water mixed with 2 Tablespoons
of Turmeric. Stir and drink three or four times a day for
pain.



Water is something we all have easy access to and tend to
take for granted, but it can be a convenient, inexpensive
way to make ourselves feel better. Try this invigorating
treatment to help banish or ease the symptoms of colds,
pneumonia, and bronchitis. After a hot bath or shower, dip a
terry washcloth or towel into cold water, about 50-60
degrees F. Wrap the cloth around your fist and use it to rub
your other arm vigorously, starting at the fingers and
working up to your shoulder. Switch the cloth to your other
fist and repeat the rubbing on your opposite arm. Then move
on to your feet, legs, abdomen and chest. Dry off with a
towel, using the same vigorous movements. Skin should be
pink, and you should feel totally refreshed! An extra
benefit of this treatment is the exfoliating of the top
layer of dull, dead skin cells, which will make you look as
well as feel better! To improve circulation and increase the
exfoliation benefit, add sea-salt to the cloth as you rub.

The water from your tap can also be used to treat insomnia,
menopausal hot flashes, and agitation. For these conditions,
try a 'neutral' bath, immersing yourself in a tub of water
slightly below body temperature. Soak for about 20 minutes,
adding water occasionally to maintain the temperature, if
necessary.

Love Ruth from Harmony Stable

I am a 40 year old mother of 3 young children. I am a tarot reader and spiritual healer and a Kundalini Reiki Master.

I have my own business offering these services and psychic development, life coaching and meditation classes and more!


Please Visit My Website http://www.harmonystable.co.uk